Â
"It's not about having time, it's about making time."
3 MILE XC OVERALL
FR, SO, JR, SR ALL-TIME 3 MILE RECORDS
1
2
3
4
5
6
7
8
9
10
PARKER DEUEL
JASON INTRAVAIA
DALLIN ROSHDAHL
SCOTT BAUHS
ROB SCOTT
KEVIN GRIFFITH
ZACH HANZE
STEFAN BRADLEY
TRISTIAN BLAIR
BRIAN HARDY
​
​
14:44
14:50*
14:52*
14:58*
15:07*
15:08*
15:19*
15:21*
15:24
15:25*
​
​
2010
2002
2002
2003
1988
2013
2009
2012
2014
2003
​
1
2
3
4
5
6
7
8
9
10
17:06*
17:16*
17:20
17:23*
17:25*
17:27*
17:40
17:46
18:03
18:03
KATE TAVELLA
CHRISTINE BAYLISS
SOFIA TAVELLA
AMANDA OLLA
EMMA TAVELLA
MOLLY NEACH
LIZ HEBEL
TRINITY TINGEY
KATIE LEE
SIERRA RANSWEILER
ARCADIA INVITATIONAL
STANFORD INVITATIONAL
EBAL CHAMPIONSHIPS
PACIFIC TIGERS
PACIFIC TIGERS
ARCADIA INVITATIONAL
ARCADIA INVITATIONAL
EBAL CHAMPIONSHIPS
STATE CHAMPIONSHIPS
NCS CHAMPIONSHIPS
ARCADIA COUNTY PARK
PRIMO'S RUN
STANFORD INVITATIONAL
WOODWARD PARK
WOODWARD PARK
WOODWARD PARK
WOODWARD PARK
WOODWARD PARK
ARCADIA INVITATIONAL
WOODWARD PARK
​
2015
2011
2021
2017
2017
2015
2009
2021
1999
2019
* = 3M Split
SHADOW CLIFFS PARK (2.95 MILES)
PLEASANTON, CA
GRADE LEVEL COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
ZACH HANZE
PARKER DEUEL
JASON INTRAVAIA
CARL WILKE
KEVIN GRIFFITH
MATT DEVRIES
KEIR FOSTER
SIMON GRAVES
BRIAN HARDY
CODY REED
2012
2011
2013
2012
2009
2010
2007
2009
2010
2009
1
2
3
4
5
6
7
8
9
10
CHRISTINE BAYLISS
AMANDA OLLA
MOLLY NEACH
KATE TAVELLA
EMMA TAVELLA
CARLY LUTZ
SIERRA RANSWEILER
LIZ HEBEL
ALEXIS NORDINE
KELLY NORDINE
​
15:12
15:16
15:22
15:31
15:35
15:36
15:39
15:39
15:43
15:43
17:32
17:45
17:48
17:54
18:01
18:02
18:19
18:22
18:43
18:47
2012
2016
2015
2015
2017
2013
2016
2010
2005
2010
STANFORD GOLF COURSE (5K)
PALO ALTO, CA
GRADE LEVEL COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
DALLIN ROSHDAHL
SCOTT BAUHS
JASON INTRAVAIA
MATT DEVRIES
ZACH HANZE
CARL WILKE
JOHN MARTIN
BRETT GUNARI
KEIR FOSTER
TRISTAN BLAIR
2002
2002
2013
2011
2012
2011
2002
2006
2007
2004
1
2
3
4
5
6
7
8
9
10
CHRISTINE BAYLISS
KATE TAVELLA
AMANDA OLLA
EMMA TAVELLA
MOLLY NEACH
SIERRA RANSWEILER
ALEXIS NORDINE
CARLY LUTZ
SARA BEYERS
TRINITY TINGEY
​
15:29
15:36
16:05
16:08
16:11
16:13
16:13
16:31
16:32
16:37
18:00
18:08
18:12
18:32
18:46
19:22
19:28
19:28
19:30
19:47
2011
2018
2016
2018
2016
2016
2006
2013
2006
2018
WOODWARD PARK (5K)
FRESNO, CA
GRADE LEVEL COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
PARKER DEUEL
SCOTT BAUHS
ROB SCOTT
JASON INTRAVAIA
DALLIN ROSDAHL
KEVIN GRIFFITH
ZACH HANZE
TRISTAN BLAIR
BRUCE CARTER
CODY REED
2011
2003
1988
2013
2002
2009
2012
2003
1987
2009
1
2
3
4
5
6
7
8
9
10
CHRISTINE BAYLISS
AMANDA OLLA
KATE TAVELLA
EMMA TAVELLA
SOFIA TAVELLA
MOLLY NEACH
KATIE LEE
SIERRA RANSWEILER
LIZ HEBEL
TINA BOWEN
​
15:27
15:35
15:45
15:46
15:46
15:57
15:59
16:02
16:03
16:11
18:05
18:11
18:14
18:15
18:45
18:45
18:49
18:56
18:57
18:57
2011
2016
2018
2018
2019
2015
1999
2016
2009
1994
ARCADIA COUNTY PARK (3.0 MILES)
ARCADIA, CA
1
2
3
4
5
6
7
8
9
10
PARKER DEUEL
STEFAN BRADLEY
BRIAN HARDY
MATT DEVRIES
ZACH HANZE
CARL WILKE
RYAN PEARCE
BRENT MOORE
NICCO BAUMAN
JAKE PISENTI
2010
2014
2010
2010
2010
2010
2010
2010
2010
2010
1
2
3
4
5
6
7
8
9
10
LIZ HEBEL
CHRISTINE BAYLISS
TAYLOR CUENIN
KELLY NORDINE
CHRISTY HAMMILL
MONTANA BAUMANN
MOLLY NEACH
REGAN LEACH
MARRISA LEE
LAUREN GERHART
14:44
15:24
15:26
15:35
15:39
15:44
15:50
15:51
15:58
16:11
17:40
18:28
18:39
18:49
18:57
19:01
19:07
19:34
19:46
19:50
2010
2014
2014
2010
2014
2010
2014
2014
2010
2014
​
ELKHORN COUNTRY CLUB (5K)
STOCKTON, CA
GRADE LEVEL & 2.0 MILE COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
STEFAN BRADLEY
JACK ESTES
VOLNEY SPADLING
CALDER SEVERSON
JORDAN MILLER
COLE EDGREN
JACK CARBONELL
ELI SOMERS
LEVI SEVERSON
JOSH DYKZEUL
2015
2018
2015
2019
2016
2017
2015
2015
2015
2015
1
2
3
4
5
6
7
8
9
10
AMANDA OLLA
EMMA TAVELLA
KATE TAVELLA
SIERRA RANSWEILER
CHRISTINE BAYLISS
SYDNIE NUTTER
TRINITY YINGEY
SOFIA TAVELLA
MOLLY NEACH
CHRISTY HAMMILL
16:10
16:59
17:03
17:04
17:06
17:08
17:10
17:10
17:11
17:12
18:06
18:08
18:20
19:01
19:18
19:24
19:38
19:38
19:48
19:54
2017
2017
2018
2019
2014
2018
2018
2019
2016
2014
GOLDEN GATE PARK (2.93 MILES)
SAN FRANCISCO, CA
GRADE LEVEL & 2.13 MILE COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
JASON INTRAVAIA
PARKER DEUEL
MATT DEVRIES
ZACH HANZE
CARL WILKE
TYLER GAMBILL
STEFAN BRADLEY
RYAN COLACO
JACK CARBONELL
PATRICK MULHOLLAND
2013
2010
2012
2012
2012
2013
2015
2013
2016
2013
1
2
3
4
5
7
7
8
9
10
EMMA TAVELLA
KATE TAVELLA
CHRISTINE BAYLISS
CARLY LUTZ
LIZ HEBEL
MOLLY NEACH
CHRISTY HAMILL
KELLY NORDINE
MARISSA LEE
REGAN LEACH
14:54
14:57
15:02
15:13
15:21
15:41
15:41
15:46
15:46
15:54
17:37
17:38
17:39
18:11
18:14
18:16
18:35
18:55
19:01
19:13
2016
2016
2011
2013
2010
2016
2014
2014
2010
2010
HAGGIN OAKS GOLF COURSE (5K)
SACRAMENTO, CA
GRADE LEVEL & 2.0 COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
CALDER SEVERSON
DANIEL STERN
RYAN FRANKEL
ERIC CONNELLY
BETO PEREZ
WILL HROMYK
GRIFFIN KING
PETER DAVIS
DIEGO MACK
NOAH LEVY
2019
2019
2019
2019
2019
2019
2019
2019
2019
2019
1
2
3
4
5
7
7
8
9
10
SOFIA TAVELLA
SIERRA RANSWEILER
GRACE COLEMAN
EMILY MILLER
SIMONE LONG
EMILY MARTIN
KAITLYN CURRAN
SYDNIE NUTTER
ELOISE CROSTHWAIT
-
16:34
16:43
17:09
17:45
18:00
18:14
18:32
18:50
18:55
19:20
18:52
19:09
19:40
19:53
20:07
20:14
20:33
20:51
20:55
​
2016
2016
2011
2013
2010
2016
2014
2014
2010
​
HAYWARD HS (3.0 MILES)
HAYWARD, CA
GRADE LEVEL COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
PARKER DEUEL
DALLIN ROSDAHL
JASON INTRAVAIA
TRISTAN BLAIR
CALDER SEVERSON
DANIEL STERN
KEVIN GRIFFITH
SCOTT BAUHS
MATT DEVRIES
STEFAN BRADLEY
2011
2002
2013
2004
2019
2019
2009
2002
2011
2015
1
2
3
4
5
6
7
8
9
10
CHRISTINE BAYLISS
AMANDA OLLA
KATE TAVELLA
EMMA TAVELLA
SOFIA TAVELLA
SIERRA RANSWEILER
CARLY LUTZ
CHRISTY HAMILL
LIZ HEBEL
TENAYA DUNBAR
15:05
15:30
15:35
15:35
15:38
15:39
15:40
15:41
15:42
15:43
17:30
17:31
17:32
17:41
17:56
18:02
18:13
18:19
18:34
18:35
​
2016
2016
2011
2013
2019
2019
2014
2014
2010
-
MT. SAC (2.93 MILES)
WALNUT, CA
GRADE LEVEL COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
JASON INTRAVAIA
MATT DEVRIES
ZACH HANZE
PARKER DEUEL
CARL WILKE
SEAN COLACO
SIMON GRAVES
CODY REED
KEVIN GRIFFITH
JASON SILVA
2013
2011
2012
2009
2012
2009
2009
2009
2009
2007
1
2
3
4
5
6
7
8
9
10
CHRISTINE BAYLISS
AMANDA OLLA
KATE TAVELLA
EMMA TAVELLA
CARLY LUTZ
MOLLY NEACH
SIERRA RANSWEILER
LIZ HEBEL
SARAH WONG
CHRISTY HAMILL
15:31
15:43
15:44
15:50
15:50
15:55
16:00
16:01
16:12
16:17
17:45
18:04
18:32
18:46
18:57
19:04
19:24
19:26
19:28
19:36
2013
2016
2016
2016
2012
2016
2019
2009
2008
2013
OAKHILL PARK (2.0 MILES)
DANVILLE, CA
GRADE LEVEL COURSE RECORDS
1
2
3
4
5
6
7
8
9
10
JASON INTRAVAIA
MATT DEVRIES
KEIR FOSTER
ZACH HANZE
PARKER DEUEL
SEAN COLACO
STEFAN BRADLEY
CODY REED
JASON SILVA
CARL WILKE
2013
2012
2007
2012
2010
2008
2015
2009
2007
2012
1
2
3
4
5
6
7
8
9
10
KATE TAVELLA
CHRISTINE BAYLISS
EMMA TAVELLA
SIERRA RANSWEILER
CARLY LUTZ
AMANDA OLLA
MOLLY NEACH
SYDNIE NUTTER
GRACE COLEMAN
TRINITY TINGEY
10:42
10:48
10:56
11:00
11:02
11:05
11:06
11:06
11:09
11:09
12:20
12:39
12:45
12:55
12:59
13:05
13:15
13:17
13:22
13:24
2018
2011
2017
2019
2013
2017
2016
2018
2019
2018
Â