Jason intravaia

JASON INTRAVAIA

2014 GRAD

Jason joined SRV in 2011 during freshmen year for the track & field team.  He enjoys studying health and physical therapy.  After graduating from San Ramon, Jason went to compete and study and Chico State University.  After graduating in 2019, he came back to Danville to coach distance at SRV HS.  He currently runs professionally for Run Rabbit.   

"You learn more from your failures over your success." 

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Personal bests:

1:53.38

4:04.61

8:47.35

13:52.06

29:36.24

800m

1600m

3200m

5000m

10000m

Most memorable race?

West Coast Relays - Junior year.  

My coach put me in an extremely fast heat, but didn't tell me until after it was finished.  He knew what I was capable of but did not want too much pressure on me.  

I gave it all I had and ended up running 4:20.24, #8 all time today.  

Who is your favorite teammate to workout with?

Stefan Bradley, he has an unreal work ethic and influenced the whole team.    When I was a senior, he was a sophomore, and kept up with me on every workout.  Eventually when he got older he started to pass me!  He currently runs at Gonzaga University.

Who is one teammate that has inspired you?

Matt Devries, he was the reason why I kept running in HS.  From forcing me to go morning practice, to keeping me consistent with the summer mileage, I wouldn't be where I am today without him.  

Favorite workout? 

1k's

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Favorite route from practice?

Varsity Meadow.  

Favorite post run snack? 

Cliff bar... but nothing is better than Skittles after a race!

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Accolades:

4x School Record Holder in Cross Country.  

  • Oak Hill Park - 10:42

  • Golden Gate Park - 14:54

  • MT. SAC - 15:31

  • Newhall Park - 15:52

 

NCS D1 Champion Team 2012.  

 

10th @EBAL XC '12

7th @NCS XC '12

55th @State Championships XC '12

5th @EBAL XC '13

5th @NCS XC '13

26th @State Championships XC '13

#3 AT @Shadow Cliffs Park - 15:22

#4 AT @Woodward Park - 15:46

#8  AT 1600m       4:20.24

#9  AT 3200m       9:28.54

#2  AT 3 Mile         14:50.25